*NEW: “Life Rhythms”
DRUM~YOGA WORKSHOP with Judy Atkinson
Date: Saturday Feb 23, 2013 From 3:00-4:30 pm
This new playful and profound workshop combines SUN and MOON Salutations with YIN and YANG Drumming to help you balance the masculine and feminine energies in your body and in your life!
In a safe and light hearted environment master drum circle facilitator Judy Atkinson will guide you through a short and gentle yoga series of both SUN and MOON SALUTATIONS to help you to balance your Masculine and Feminine energies.
You will then have the opportunity to experience the powerful “RHYTHM CRADLE” and the “TRIBAL SCREAM” drum healing techniques, in a full hands-on drum circle program. This unique combination of will remove blockages, balance your energies, leave you washed clean, and in a state of deep peace and joy.
You will walk out with a clear mind, relaxed body, open heart and lifted spirit!
No Yoga or Drumming Experience is Required!
Simple drumming for the new or the experienced
Gentle yoga for all levels
Drums provided, or bring your own
Saturday Feb 23, 3-4:30 pm
Instructor: Judy Atkinson
Fee: $20
Location: 7th Chakra, 1301 17 ave sw Calgary AB
Register at: http://www.7thchakra.ca/
Limit: 30 people