Teacher’s Drumming For Wellness

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Teachers and staff came together at their Professional Development day with a drum circle. ¬†Many of them had no idea what to expect when they came into it. How could drumming be a way to Wellness? Also how could drumming be an effective way to demonstrate a sense of team? As the time progressed the answers started to become clear. They were drumming so well together, listening to one another, playing together, speeding up and slowing down together, and recognizing that each of them had an important role to play in the group, even the tiniest egg shakers. Everyone’s ‘voice’ matters, and they needed to listen to one another to make their group song. All levels of musicality were respected, from the beginners, to the experienced drummers, and each person felt heard and valued. They were given an opportunity to lead one another, and this really demonstrated their unique personalities and approach to leadership. Not to mention that this was a great time, full of engagement and camaraderie. All of these elements are the same key elements that it takes to be a part of a successful team.
Here are some quotes from the teachers regarding their impressions of drumming before and after:

“To be quite honest I was quite skeptical. But shortly after everything got started we all really got into it. I was surprised that everyone was so involved!”
“It was great to see how people came in and seemed so reserved, and as it went on you could watch them open up and become very engaged.”

Many of the teachers were surprised that the experience was stress relieving as well. Here are some of the quotes directly from the teachers:

“I had no idea this would be so relaxing.”
“I did not realize how much stress I was holding onto, until I started drumming.”
“This experience really showed the balance of loud and soft, and the importance and value of silence. You could really feel how palpable silence is after a loud drumming round.”
“I normally like my classroom to be quiet, so it was interesting that I was okay with the noise in the drum circle.”

Find out what messages the drum circle has for your team, and how it could benefit them! If you have a workplace that would like to drum contact us today!
Written by
Jamie Gore

 

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