What are Drum Circles?

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Drum Circles are not ALL about Drumming!

Drum circles are so much more.  They are an effective tool for  health and wellness and a breath of fresh air in our fragmented stressed out world.  Research is pouring out pointing to Therapeutic Drum Circles as a powerful option for stress reduction and that is good news given that stress is the precursor for mental and physical illness.

Research Articles

We use a diverse collection of drums from around the world in a new and powerful Therapeutic Drum Circle Protocol bringing value through the following benefits and applications:

Benefits:

  • Mental clarity
  • Mood enhancement
  • Community connection
  • Physical energy

Applications:

  • Wellness & Stress Relief
  • Team and Community Building
  • Social Events and Celebrations

“Good luck staying grouchy in a Drum Circle!
The only guaranteed side effect of a Drum Circle is JOY!”
Judy Atkinson, President Circles of Rhythm

Our drum circles create a  fun, supportive, and a safe environment and are facilitated by professional trained CDC facilitators who are passionate about bringing this unique tool to you.

No Experience is Required
Drums are Provided

Our approach is based in research by Dr Barry Bittman, Dr Bruce Perry and Music Therapist Christine Stevens.  We are also proud to have the only comprehensive community and therapeutic training program in Canada.

Training Program

People all over the world are waking up to the powerfully positive effect of participating regularly in a Therapeutic Community Drum Circle.

For more information about how to introduce the CDC into your life:

Contact Judy Atkinson:  403-253-2023