A Prescription for JOY!

Ever wondered what a “prescription” for joy would look like?  

Here are some non-pharmacological factors that have a direct impact on our overall sense of Joy and Happiness!

-Time in Nature

-Time in Community – Develop & Nurture Meaningful Relationships

-Recreational Activities – Activate your inner child!

-Exercise & Physical Activity

-Be of Service to others – Find ways to contribute!

-Eat well (preferably with others!)

-Time in Silence – STOP, take deep breaths, Meditation

– Spirituality – Explore the extents of your spiritual understanding

Informed by: Dr. Roger Walsh’s TLC – Therapeutic Lifestyle Changes – More details here

DID YOU KNOW?

The Integrated Community Drum Circle was conceptualized as a means to encompass as many of these key areas as possible!

We recommend attending a community drum circle REGULARLY to achieve & MAINTAIN a state of overall joy & hope for what the future holds.  Circles of Rhythm believes that EVERYONE can benefit from attending a weekly Drum Circle.

This is why we are introducing our 10 Circle Card Passes available for purchase this Friday @ our Friday Night Drum Circle!! as a means to help incorporate regular drumming into your lifestyle & wellness toolbox!

Check out our Dr’s Order Video

Drumming, Drum, Drum Circles, Fun!, Joy!, Dr's Orders,
Julien Lepage & Jon Pocock have fun drumming, talking about what brings JOY to their lives, and introduce the 10 Circle Pass Cards for the Circles of Rhythm Drum Circles

10 Circle Card Pass

General Admission $120

Seniors $80

Bring Your Own Drum (BYOD) $80